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ArticlesCategory: Blog
How Bellyfit Changed my Life
I recently started a new business. I didn’t really plan to, but sometimes life just picks you for certain things. Just like the one act play I wrote and performed, taped and put on youtube. I didn’t realize it would reveal more than political satire, it showed me, and the world, the truth of the...
Read MoreBellyfit is a Practice
The more I teach Bellyfit and develop it into a 'practice', rather than simply a 'class', the more I see the potential that it has to help rebalance this planet. As with any 'practice' - time, devotion and patience are all essential if we are to see real transformation, and this is not always...
Read MoreLighten up in 2009
The subject of enlightenment comes up routinely in my household. Perhaps because my beloved father (who shares a home with me and my family) has always been a seeker of truth. Being a full-time artist he has also had the liberty to research, practice, and investigate the many and varied paths that... Read MoreAs a persion in a leadership role
As a person in a leadership role, I am discovering the importance of living my message and staying true to the path that I 'preach'. Perhaps it is due to the fact that my daughter turned 7 last month and remains my greatest teacher, or the fact that I am more in love than ever and... Read More
Pulse - Workshops & Performances 2008
Pulse
Once I got over the nervousness of being the MC for the evening I was able to enjoy an incredible night of dancing and fun. Although the turnout was not exactly what we hoped for (about 50 people for each show), the overall event was a tremendous success and something we will do... Read More

