Monday Magazine: “Let’s Really Get Physical”

Bellyfit embraces the emotional as well as the spiritual

By PENELOPE HAGAN-BRAUN

If you ask me, aerobics is for weenies.
When I think of aerobics, I envision my mother wearing shiny spandex tights in front of a large mirror on a frigid winter day,... Read More

Epoch Times: “Bellyfit: Revolutionary Fitness for Women”

Why not dance your way to a flat tummy, sculpted thighs and glutes, better posture and a stronger mind-body connection?

Bellyfit, the latest buzz in the fitness world, can achieve all this through a fusion of ancient and modern movements and...

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Alice’s BFIIT Blog Spring 2009

Toronto BFIIT April 2009 - Blog from train

It always feels sort of like coming down off of a high. As I said during the closing circle of this last BFIIT – a sold out event in Toronto – each group that...

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Toronto, Calgary and Nanaimo Sold Out Trainings a huge success!

Congratulations to all the amazing women who attended the Bellyfit Trainings in Toronto, Calgary and Nanaimo. Thanks to these incredibly diverse, talented and empowered women, Bellyfit will now be available to loads of lucky women across the... Read More

Every Woman Conference - Whistler 2009

every WOMAN – Whistler – May 22 to 24, 2009

Inspiring Women Through Physical Activity – Hosted by The Fairmont Chateau Whistler, May 22 to 24, every WOMAN invites all women (all ages, shapes, sizes) to participate in back-to-back fitness-oriented...

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Bellydance Superstars come to Nanaimo, BC

The Bellydance Superstars

Sunday, May 24 at 7:30PM
The Port Theatre
125 Front St., Nanaimo
Tickets at the Port Theatre 250-754-8550 http://www.porttheatre.com
Reg $41 Members $37 (plus charges)

“Bellydance show is plenty hip.” –Las Vegas Sun

“The...

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