Check out the photos from this amazing weekend and stay tuned for Eoin’s next visit. Thanks to everyone who gave Eoin and Insiya such a beautiful, warm welcome.
We even got to shoot a short video from Eoin for our Bellyfit CREW Members that will be...

Hip Hop Yoga is Live this week only! Come get a great workout with some fresh beats mixed up by DJ Rowan.

Find your inner beat with this fearless and playful new class! The vibrational beat of Hip-Hop and R&B music is the inspiration for this...

According to the official Earth Day website (http://www.earthday.org/earthday2010) - "Forty years after the first Earth Day (April 22), the world is in greater peril than ever. While climate change is the greatest challenge of our time, it also...

Have you heard about the Groove yet?

Misty Tripoli - world class presenter from Los Angeles is returning to the Base Lounge for a second visit, this time to offer her amazing Groove Teacher Training! You don’t have to have any experience to take...

For those of you wanting to kick start your day with an amazing Yoga class, I can say from experience that Tersia’s 7am classes on Tuesdays and Thursdays are AMAZING. I have been practicing with her whenever possible and I always have the best day...

As an idealist, I often envision a world where we’re co-existing with our own species, and the planet as a whole in a way that is more natural and sustainable. All of my readings and studies on the topics of sustainability, peak oil, food security,...