Revalations on choosing positive thought

My first vlog. Looking forward to hearing your feedback. Please comment here, or on my facebook profile: http://www.facebook.com/alicebracegirdle

This vlog came after understanding this 2008 lululemon ad I was in. “Amidst the darkness, there is...

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Bellyfit Live special guest this week! Don’t miss it!

As you should already be aware, we're hosting three amazing workshops with the fabulous Hemalayaa Behl. She is a true Goddess of classical Indian dance and Yoga. As part of her visit to Victoria and the Base Lounge, the international superstar,... Read More

Nia is back- new evening class announced!

Join the fabulous Marion for evening NIA classes starting June 23 2010!

Nia is a revolutionary fitness technique that combines dance movements and heart-pumping martial arts moves infused with subtle therapeutic techniques to heighten body...

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Counting down and Riding the Wave

Unless you have been asleep in a cave for the past few years, you will have noticed that the sh@#&t is really hitting the fan on Planet Earth! Personally I feel like the whole world (including myself) is going crazy sometimes, but then I tend to...

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Dance & yoga icon, Hemalayaa visits Bellyfit HQ, inspires creator

The Bellyfit team is extremely excited to welcome one of Alice Bracegirdle’s biggest inspirations to the Bellyfit headquarters, aka, the Base Lounge. The CEO and Creator of Bellyfit has been following Hemalayaa Behl’s journey to fame and stardom...

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Congratulations to our recent trainees in NB. NS and Victoria!

Another incredibly beautiful, diverse and talented group of women joined Alice and the Bellyfit Training Team at Bellyfit HQ in Victoria this past weekend. There are now over 100 amazing women teaching Bellyfit across the country and we are so happy... Read More