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Nia is back- new evening class announced!
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Join the fabulous Marion for evening NIA classes starting June 23 2010!
Nia is a revolutionary fitness technique that combines dance movements and heart-pumping martial arts moves infused with subtle therapeutic techniques to heighten body awareness and rediscover joy in movement. A Nia workout delivers cardiovascular and whole body conditioning for people of every fitness level, every age and every body type!
Wednesdays from 8-9pm. Included in all passes. Drop-in welcome. All welcome!
For more info: Marion 250 370 2565 saucygirl@hoyden.ca http://www.nianow.com
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