DOWNdawg Yoga update

Base Lounge staff and guests would like to wish Amy Allen a very fond farewell as she relocates her DOWNdawg Yoga class to Body Dynamics down the street. It has been a pleasure to watch this great system evolve and we wish Amy much success in her...

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Amazing 1-year anniversary deals!

We have designed a few really awesome deals for you, our valued members to celebrate our 1 year anniversary!
Because we are committed to the well-being of yourself, your family and your community, we have designed some exciting deals to help...

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More Bellyfit® - Bellyfit Sculpt™ & Bellyfit Lifestyle™

Bellyfit Sculpt™ - From the creators of the hugely popular Bellyfit® comes the ultimate full body sculpting experience. Expect to burn! See full description here: http://www.bellyfit.ca/baselounge/descriptions/#bellyfit-sculpt

Bellyfit Lifestyle™ -...

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Summer renovations - studio to close from August 21-September 6th

This summer has been amazing so far, and we're really happy so many of you kept up your dedication to your health and fitness during the busy time and occasionally warm weather! We will be closing our doors to regular classes from August 21-Sept... Read More

Revalations on choosing positive thought

My first vlog. Looking forward to hearing your feedback. Please comment here, or on my facebook profile: http://www.facebook.com/alicebracegirdle

This vlog came after understanding this 2008 lululemon ad I was in. “Amidst the darkness, there is...

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Bellyfit Live special guest this week! Don’t miss it!

As you should already be aware, we're hosting three amazing workshops with the fabulous Hemalayaa Behl. She is a true Goddess of classical Indian dance and Yoga. As part of her visit to Victoria and the Base Lounge, the international superstar,... Read More