Get ready to greet the day as you gather yourself, honour Source, find your centre and flow freely.

We're so excited to release our third 20 minute workout, designed for you to fit some strong, sensual, sacred movement into your day no matter how busy you are or how much energy you have. 

This strengthening, lengthening, low impact routine is all about aligning with what truly lights you up and allowing yourself to step onto to that path that leads to those things! 

Get ready to greet the day as you gather yourself, honour Source, find your centre and flow freely. 
Enjoy, Goddess!