Get ready to greet the day as you gather yourself, honour Source, find your centre and flow freely.

Introducing the first BellyfitFlow™ workout in our Tune In and Tune Up series! 

Find joy in the elements of earth, water, fire, air, spirit, heart and flow with this awesome 20 minute workout designed for you to fit some strong, sensual, sacred movement into your day no matter how busy you are or how much energy you have. 

Allow the Earth to support you as you play with fire and connect with the heart! 

Enjoy!