Why not dance your way to a flat tummy, sculpted thighs and glutes, better posture and a stronger mind-body connection?

Bellyfit, the latest buzz in the fitness world, can achieve all this through a fusion of ancient and modern movements and techniques. But Bellyfit doesn’t just deal with the...

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Download and listen to the the full interview in mp3 format!

Hannah Shears interviews Alice and Rowan of Bellyfit

Here what all the talk is about as we speak to the Founder of Bellyfit, Alice, as she shares with us her vision: Strong Women, Strong World. Through the power of movement, music,...

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Join Alice an DJ Rowan for the second time on Boldly Beautiful Radio tomorrow, Wednesday at noon!

Beautiful Thoughts: I Manage Stress

Join Dawn and returning guest Alice Bracegirdle with special guest Rowan as we discuss the importance of enhancing the mind, body, spirit...

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Sarah models a co-me sequined dress and M.M. Coutoure jacket from MYSI Majority on Johnson Street.

It feels hypocritical to write about fashion at a time when I can barely do up half my pairs of pants.
The shortbread, turkey sandwiches, Carolans in coffee, rum in eggnog and finally even the stale...

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