New! Morning Bellyfit Classes with Alice

We are happy to launch two new morning Bellyfit classes on the schedule. Join Alice Wednesdays, 9:30-10:30am for Bellyfit® - The Original Cardio Workout™ and Thursdays 9:30-10:30am for Bellyfit Flow™ - Yoga and Dance Unite™. Drop the kids off at school, and start your day off right with us!... Read More

Welcome back - September Update

Happy New (school) Year!

Ever feel like September is the real new year? Do you have small-medium sized kids returning to their local educational institution, or, are you going back to school yourself? If so, we wish you the best of luck in the flurry of back to school busy-ness!
We’ve just...

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Victoria Yoga Collective- new schedule fall schedule

Base Lounge is proud to be the home of the Victoria Yoga Collective, check out their new Fall schedule, http://www.victoriayogacollective.com/
We also have some great workshops and additional yoga classes starting in September, read on for more information.  We look forward to seeing you again soon...

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Feature in Body Shop’s Body & Soul magazine

Finding the right workout can be as difficult as finding the right pair of jeans, you go through a lot before finding something that fits. But no fear, Body & Soul have the lowdown on the latest fitness trends so you can pick the one that’s right for you.

Bellyfit is a holistic fitness experience...

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Gettings Fit in Perth

Published on September 1st 2011 in the Perth Courier.
Alice Bracegirdle leads a Bellyfit workshop in the St. James the Apos- tle Anglican Church hall last Wednesday night. Bracegirdle, who hails from Perth and is backed up by DJ Rowan Sentesy, put on three Bellyfit workshops in Perth in... Read More