Bellyfit Warrior™ with Alice Thursdays 5:00-6:00pm

Starts Feb.16th and runs weekly.
Studio 4 Athletics 715 Yates St.
Call 250-590-7637 for details or just drop in!
After tonight ~ $12.00 drop-in or purchase a 4 class punch card for $40, CASH ONLY please.

Take cardio kick-boxing to a new level with Bellyfit Warrior™, designed especially for the female body, mind and soul. This class brings out your inner “warrior goddess” with a seamless integration of kick-ass moves inspired by fitness, cardio kickboxing, Capoeira, Qi Gong, Pilates, Yoga and meditation. Choreographed entirely to Bellyfit’s signature ethno-electronica, Bellyfit Warrior™ will give you a serious cardio + strength workout, while helping you shift your exercise focus from ‘outer appearance’ to ‘inner power’. Calm your mind and let your body lead the way!
This class is bare foot optional, bring a yoga mat and water bottle.  This class is for women only and suitable for all fitness levels, except for participants with serious knee injuries.

Bellyfit Live™ with Alice and DJ Rowan Saturdays 10:15-11:45am

Starts this Saturday, Feb. 18th
Let’s gather our Bellyfit Victoria community in our new location at the Victoria School of Contemporary Dance at 612 David St., where Hillside turns into Gorge, in the big red brick church. Entrance is in back of the church on David Street.
Call 250-590-7637 for details or just drop in!

This class is BY DONATION and we will have 4 class punch cards available, drop-ins are welcome and suggested donations begin at $15
Cash or cheque ONLY please.
What to bring: Yoga mat if you have one (we will have a few on hand), water bottle and towel if you like to sweat!
Please Note: OUTDOOR RUNNING SHOES WILL NOT BE PERMITTED IN THIS SPACE. PLEASE BRING YOUR CLEAN INDOOR RUNNERS OR BARE FEET.
Also please note this class will be filmed for training and promotional purposes, the primary focus of the camera will be on the instructor and the front row of participants, thank you!

Bellyfit Live™ is an experience that goes beyond a workout and into the realm of community celebration and unity. Enjoy the same fun, fresh combination of cardio moves as a regular Bellyfit® class - inspired by Belly Dance, African Dance and Bollywood plus an intelligent infusion of Yoga, Pilates and meditation - and pump up the energy by adding a DJ mixing live tracks + live drumming for an incredible infusion of energy and inspiration to both the instructor and the participants.  This class is for women only and suitable for all levels.