OK people…the season is upon us. Can you feel it? Can you see it? I bet you can even taste it and smell it!! Yes, Christmas is here! Typically I absolutely despise this time of year…yes I have even been called a ‘Scrooge’ by my 8 year old daughter,...

Announcing a very special community building wellness event offering affordable, convenient access to ten of Victoria’s most amazing Fitness,Yoga and Dance studios. Explore our city’s fantastic array of locally owned studios and choose from a huge...

Last Sunday night we set a record for attendance at Lululemon’s weekly free community Yoga event. We had 65 people crammed into the Johnson Street Lululemon store here in Victoria while Base Lounge instructor and Lululemon ambassador Amy...

Today after a great Bellyfit class, when the sun came streaming through the clouds and beamed in through the windows of the Base Lounge, I felt very blessed and happy. But yesterday after a few days at my computer and no exercising, when the sky was...

Just in time for the holiday gift-giving season, we have the just restocked the Bellyfit Earth DVD are now ready to ship! We’ve added a great new feature to this DVD also- a music-only version! This is great for more advanced users who want to...