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Instructor Feature: Gillian Cofsky
One of our first BFIIT trainees and master-in-training gives a demo of Bellyfit at Exhale Yoga, Pilates, Dance studio in Vancouver.
Read MoreTimes & Transcript - Bellyfit Keeps you movin’ and groovin’
Even though I've never had a major weight problem, my middle years seem to be challenging my middle and the bikini days seem to be slipping away.I'm hardly alone.
Recent studies have shown that most Canadians are in need of more belly fitness, with bigger waistlines being linked to all sorts of...
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Read MoreInstructor Spotlight: Laura Scarlette
Meet Laura Scarlette (aka Laura Gordon)~ Bellyfit Instructor and Superstar Hoop Dance Performer!
Laura was recently featured on the cover of Momentum Magazine. A true West Coast Goddess.
This is what Laura has to say about her journey with Bellyfit…
As a professional hoop dance performer and...
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