Alice and Rowan are back from an amazing weekend in Whistler where we delivered a fantastic Bellyfit Live workshop to ~100 or so amazing, empowered Women! Curious what Rowan and Alice were doing in Whistler? Check out photos below, and visit the Every Woman web site! It was an absolutely,...

The Base Lounge team is still glowing after a fantastic workshop weekend with Eoin Finn a couple of weeks ago, where Eoin and his lovely wife Insiya delivered two sold-out workshops at the Base Lounge. We are very excited to share with you our next big presenter who will be joining us at the Base...

Check out the photos from this amazing weekend and stay tuned for Eoin’s next visit. Thanks to everyone who gave Eoin and Insiya such a beautiful, warm welcome.
We even got to shoot a short video from Eoin for our Bellyfit CREW Members that will be up online soon. Huge thank you to Eoin, Insiya and...

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As an idealist, I often envision a world where we’re co-existing with our own species, and the planet as a whole in a way that is more natural and sustainable. All of my readings and studies on the topics of sustainability, peak oil, food security, conspiracies, new world order, corporate and...

Happy New Year 2010 to you and yours! I trust this message finds you well and excited about the new year ahead.
I personally am very excited…here’s why…

Every once in a while, a world class fitness presenter graces our island for a quick visit. I have included you in this email as a courtesy...