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Congratulations to new Bellyfit Trainees!
We are honored to welcome so many stunning, diverse women to the Bellyfit Team! These inspired women have graduated from the Bellyfit Instructor Training courses we have hosted across Canada over the past months. We are very proud of them and honored to support their journey to move and inspire...
Read MoreTimes & Transcript - Bellyfit Keeps you movin’ and groovin’
Even though I've never had a major weight problem, my middle years seem to be challenging my middle and the bikini days seem to be slipping away.I'm hardly alone.
Recent studies have shown that most Canadians are in need of more belly fitness, with bigger waistlines being linked to all sorts of...
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Read MoreMany paths to fitness
Fast and sweaty or slow and spirit-centred, there's a route for everyone
BY SARAH PETRESCU, TIMES COLONIST JANUARY 18, 2011It's mid-January and statistics say nearly half of us will have botched our New Year's resolutions by now -- most of them fitness-related. We all know it's hard to look great...
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Read MoreCongratulations to our Bellyfit Masters in Training!
We are so proud the 18 amazing women who recently traveled from across Canada to train as Bellyfit Master Trainers. These extraordinary women have been teaching Bellyit for over a year now and now ready to begin the journey of Master and share the BFIIT with thousands! Thank you for an incredible... Read MoreBellyfit Flash Mob on CHEK News
Our flash mob in Mayfair mall was a huge hit, and CHEK news did a great piece on the event, Hemalayaa's visit and fitness in general.
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