Linked page: http://sunpeaksnews.com/bellyfit-brings-fitness-to-mind-and-body-14840.htm

A weekend of relaxation and rejuvenation for the modern woman is only six weeks away and tickets are being snatched up quickly with events close to reaching their maximum numbers.

Set in the heart of Sun Peaks’ world-class alpine village, WOW is designed with a mix and match approach where women can pick and choose activities and sessions that fit their needs and create their own perfect escape during this first annual event kicking off Sept. 13.

“The goal of WOW is to empower and inspire women in whatever format they prefer,” says event organizer Cathy Earle. “We’re simply providing the options and the venue and encouraging women to select sessions that fit with their lifestyle.”

Read more about WOW Sun Peaks.

Sun Peaks News: Bellyfit brings fitness to mind and body

Article by Kirsten Flinn

Women throughout our culture are growing busier and busier balancing home, kids, and careers, and that juggle is taking a toll on their health and wellness. Bellyfit®, a rapidly expanding holistic fitness system, is helping women find that missing balance.

Victoria, B.C. based Alice Bracegirdle, the founder of Bellyfit, began conceiving a fitness system 10 years ago that would honour the feminine aspect of herself, offer a fun workout, and be sustainable. As a belly dancer and yoga practitioner, she wasn’t finding satisfaction with either of these pursuits, nor could she find a fulfilling exercise outlet generally.

 

Read full article here