Renewal

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$4.99 CAD $11.00

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Let go of what's not serving you & create space for vital new energy to come into the body and life.

It’s time to let go of what is not serving us and create space for vital new energy to come into the body and life! Women tend to work so hard and deplete vital resources. This is a beautiful opportunity for renewal and revitalization. Let’s get inspired and rewired!

7 comments

#BFTVS01E05

Bellyfit TV™, Video, Bellyfit®, Moderate

Details

Included in package:

The Great Mother Mega Bundle

Class Format

Bellyfit®

Class Duration

45 min

BFTV S01E05 Renewal (Trailer)
Workout
This is a Digital Product!

No physical products (i.e. DVDs) will be shipped to you. Customers can access videos via streaming and/or download from our website only. Learn More
Comments & Ratings

Deanna Deacon
7 years ago

Loved the squats, the lunges, the asana shaking, all of it! Amazing!! Thank you

Nicole Aileen Weimer
7 years ago

Yap! I love letting it flow and shakin my boots up in da air longer than you! Haha clothing malfunctions bahaah! Thankso much
http://Movewithnikki.wordpress.com

Heather Holdener
7 years ago
Wow, were my inner thighs ever sore after doing this class for the past week! I think it was those jumping Goddess pulses. Got real sweaty too!
(It looks like the notes for this routine is not the correct one)

Trina Aspinall
6 years ago
I love this routine! i it just me or do the resource notes not match the routine?

Alice Bracegirdle
5 years ago

Thanks for the feedback ladies!! Yay inner thigh goodness. And yes, the notes were wrong and have now been replaced with the correct ones! Thank you for letting us know.

Joann Thompson
5 years ago
Which music is used with this routine? I know they’re interchangeable.
http://www.powhow.com/classes/joanna-maria-thompsons-bellyfit-studio

Edna Laskin
2 years ago
Love this collection. Where might I find the notes mentioned in others’ comments?