Unleash your inner warrior queen. Get ready to feel connected, confident and focused!

Having self-esteem, self-confidence and self-respect are prerequisites for any woman who wants to heal, evolve and make the important decisions that will determine the course of her life. In this routine, we’ll achieve this empowered sense of self by connecting with our own personal code of honour and our own inner warrior queen who is capable of caring for herself and others. We’ll work on strengthening our inner thigh, deep core and mid back as we learn to trust our personal power and the power that lives in our physical form. By the end of this routine you’ll feel connected, confident, focused and ready to evolve into the beautiful, powerful woman you were born to be.