Roots, Glutes, Abs and Arms - Bundle 4 incredible workouts designed to sculpt, strengthen, and tone your entire body - the intuitive, fun, feminine way! Price: $59.99 CAD $79.99 Save $20! This 4 workout bundle contains all the elements you need to get that strong, toned body you want, the flexibility you need and the stress relief you can’t thrive without. Take back your power, find joy in the resistance and learn to sculpt your curves and fall in love with how you look and feel. Tired of crunches, calorie counting and curtailing your curves? Ready to truly love your body, feel like the queen you are and rock your feminine form like never before? You may never get the results you’re looking for, physically or otherwise, if you keep working out the old school, masculine way. Strength training doesn’t have to be boring or painful or linear. Get that deep core activation you’ve been craving, the sweat you know you need and the good burn that tells you results are happening, all while flowing and cultivating your feminine essence and energy. Add To Cart Share this
Roots, Glutes, Abs and Arms - Indestructible Feeling indestructible comes when we find our edge and work it! Let's dig deep and touch into that indomidable spirit that is calling you to find your core, root down and rise up! Time to feel the burn and get that full body tone you crave!
Roots, Glutes, Abs and Arms ~ Resilient Resilience comes from deep within your core, your heart and your soul! Get ready to enter a deep flow state as you push past resistance and into your perfect zone of transformation. Work your edge with power, grace and a good dose of discipline and fun! Let's get it girls!!
Roots, Glutes, Abs and Arms - Strength You are stringer than you think and I'm going to help you remember how strong you truly are! We'll start with a brief warm up and core activation without weights, and then proceed to an all levels, super fun and unintimidating routine using a pair of dumbbells and our own bodyweight!
Roots, Glutes, Abs and Arms - Will Power! There are so many things in this world that are designed to zap our will power. It's time to take it back and one of the best ways to do that is through strength training. In this challenging and empowering session, we'll use our body weight to dig deep and find those powerful muscles 'we didn't even know we had!'. Get ready to reclaim your will as you push past self imposed limitations and find strength deep within.