We can all use a little rejuvenation from time to time.
No matter what our age, life can sometimes weigh heavy on our bodies, hearts and souls and of course our minds. Let's use the power of the full moon to welcome renewal, revitalization and rejuvenation. We'll focus on energizing the body, renewing our heart, refreshing our soul and enlightening the mind. We'll reclaim 'play' within our movement as embrace the innocence and freshness of life.