Harness the power of fire to detox negative thought patterns, old habits & dis-ease from your life.

This moderate to intense routine is all about using the power of our intention to burn away and release that which is no longer serving us. We'll harness the power of fire to detox negative thought patterns, old habits and dis-ease from our being and our life. Expect lots of twists and jabs, a slow, steady burn and a great sweat!