As a former Emergency Triage Nurse I came to realize that there were so many core related injuries and almost no preventative medicine programs for it. Especially for young mothers who damage their pelvic floor bringing life into this world. As women we are taught to shame and neglect the center of our being and when we damage it to create life we are left to deal with the consequences alone. Well not anymore! Through Bellyfit I plan to help create change for the women in my community. A chance to come together, find strength in each other, and to connect to the divine feminine within. We will build strong cores and pelvic floors while moving our bodies in ways that feel great.

Bellyfit found me when I was struggling my hardest and brought me back onto a healthy path. It helped me to rehabilitate the damage to my postpartum body and build strong lean muscle! It helped me connect to my inner feminine power and allowed me to really understand the messages my body was trying to send me. I found each class a journey to a meditative state and it helped me stop hiding from myself which allowed my soul to heal. A life saving journey and now I’d like to share that with others.