Bellyfit Headquarters in Victoria BC (aka Base Lounge) was honoured once again with a visit from the amazing trailblazer Misty Tripoli. As creator of the GROOVE Method, Misty is a huge inspiration to the Bellyfit Development team and several of our instructors are also students and instructors of GROOVE! Alice and Misty enjoyed a full day of filming new Bellyfit GROOVE moves. We are so grateful to be able to work with this amazing woman and to help spread her message of full embodiment through joyful, unique movement! Thank you Misty!
Keep an eye out for more GROOVE moves in your local Bellyfit classes soon.