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Vancouver Sun: 7 Westcoast Workouts
Join us all this week and get ready for a Westcoast Summer. Monday, a look at seven distinctly Westcoast workouts.
By Lucy Hyslop, Vancouver Sun
All jogged out? Aerobics not pushing your buttons? Feeling the urge for something new?
Well, it takes only a cursory glance at sport-centric, fit-bodied...
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Read MoreCan Fit Pro Features Bellyfit: “Be the best woman you can be”
Interview conducted by Lorna Sloukji
Bellyfit® is one of the latest trends in the fitness industry, fusing ancient and modern practices of dance and movement. Learn more about Bellyfit and how you can become an instructor as Alice Bracegirdle, founder and CEO of Bellyfit® shares the scoop in this...
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Read MoreBellyfit Earth DVD Release Party- Mark your Calendar!
Join us at the Victoria Dance Connection and be among the very first to purchase Bellyfit Earth - our first ever Instructional DVD for home use, hot off the press! Check out the trailer here. First 50 people through the door get a $20.00 Gift Certificate to IASO Spa and a two week pass to Base...
Read MoreCongratulations to our latest BFIIT Graduates of Regina and Edmonton!
These fabulous and adventurous women are now set to join the growing Canadian Bellyfit Instructor Crew. We welcome them with all with open arms and wish them the very best on their journey. Keep on shimmying ladies, your communities need you now more than ever! We are here for you. ... |
Monday Magazine: “Let’s Really Get Physical”
Bellyfit embraces the emotional as well as the spiritual
By PENELOPE HAGAN-BRAUN
If you ask me, aerobics is for weenies.
When I think of aerobics, I envision my mother wearing shiny spandex tights in front of a large mirror on a frigid winter day, trying to work off five straight years of meat and...
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