Cahoots Magazine: Making Peace With My Body

Writer Sarah Stefanson shares her personal experience with Bellyfit and how it helped her get on better terms with her body.

I have never been what one might call an active person. I grew up on a farm, so you can't blame the cushy life of a city kid. I played basketball and volleyball in high...

External link: view link

Read More

2010 fitness trends: same goals, three new tools

Every year, millions of people set health and fitness goals and they tend to be the same, namely, the everlasting search for long lean muscles, less body fat, more energy, flexibility? 2010 is no different and has already ushered in three “new” fitness techniques and products that are hoping to...

External link: view link

Read More

Nelson Daily News: In the Belly of Fitness

During this season of short days and long nights, keeping fit can be challenging. But, with a little encouragement, a comfortable environment and Heather Holdener’s...

External link: view link

Read More

Can-fit-pro PRO-File - Alice Bracegirdle

This is a scan of the PRO-File article published in the October 2009 edition of Can-Fit-Pro magazine.
We've been busy at Bellyfit HQ and unfortunately haven't posted this until now!
Click on the images below to see full-sized versions.

Click on the image to open it in a new window. You might need...

Read More

International Mind/Body Superstar Misty Tripoli to Visit Victoria!!

Happy New Year 2010 to you and yours! I trust this message finds you well and excited about the new year ahead.
I personally am very excited…here’s why…

Every once in a while, a world class fitness presenter graces our island for a quick visit. I have included you in this email as a courtesy...

Read More