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The experience of having and being treated for scoliosis as a child inspired me to choose a career in the health field. I decided to study Shiatsu at the Shiatsu School of Canada and have been practicing since 1999. I love the connections I have made with my clients and seeing how Shiatsu has relieved their pain and changed their lives!
In 2003, after having 4 kids, I found myself out of shape, overweight and just uncomfortable in my own skin. So I joined a gym and designed a diet. Over the next year I lost 45 pounds and transformed my body. Not only did I look great, I felt great and my back pain was gone! This was an experience I had to share! I wanted other women to know that they could do this too. So, In 2009, I added Personal Training to my services.
Growing up I was a Tomboy. I never really thought of myself as feminine or graceful until I tried a belly dance class at my local gym. One class and I was hooked. The movement, the isolations, the music, I loved it all! Belly dance opened my mind to a new perception of myself as a beautiful, strong and sensual woman. I was honoured by an invitation to join a belly dance troupe and was introduced to a whole community of amazing women. Over the years we have shared so much together, I have been truly blessed! I love Bellyfit because it’s not just an exercise system, it’s a celebration. It’s an opportunity to let go, release stress, feel the connection between yourself and the women around you and just be joyful. Yes, it’s a great workout but at the end, instead of feeling exhausted, you feel elated!