Magda Regdos

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  • Location: whistler
  • Email: .(JavaScript must be enabled to view this email address)
  • Occupation(s): RMT,, Bellyfit Instructor, Capoeirista , go go dancer
  • Direct Link: http://www.bellyfit.com/magdaregdos
  • Website

Certifications:

Best of Whistler 2011 - Massage Therapist
Best of Whistler 2010 - Massage Therapist

John Barnes Myofascial Release 2011
Everywoman in the world - Workshop Leader since 2006
RMT since 2001
First Aid + CPR
Level 1 Coaching certification
Level 1 Snowboard instructor
Padi Divemaster

Biography

I was born in Krakow Poland and have always loved to dance.  In Polish culture, a fusion of many other countries’ dances have been used to create the national gem called “Polka”....although it is rarely performed nowadays - i think my love of exploring other cultures and freedom of movement and self expression was born out of this early childhood influence.

  The experience of moving to a foreign country at a very young age has taught me to adapt and fuse with many types of people. I’ve learned that body language, music and dance are quite universal, and they are also powerful tools for healing, fitness and a balanced lifestyle. 

I have been in Whistler for about 10 years, providing massage therapy.  More specifically I have brought my attention to Myofascial Release - a deeper integration of therapeutic work whereby body, mind and spirit are honored in the healing process.

  I have been dancing every chance I get, for as long as i can remember!!

I am looking forward to sharing the Bellyfit Warrior classes to participants soon ... I have been practising Capoeira since 2005 ... and feel that Martial Arts is such an important part to develop empowerment and self confidence! 

In Capoeira, I am nicknamed “iuna”, a rhythm played on the Berimbau, and also known as the blackbird that would sit on the edge of the rodas and bring the souls of the slaves back to their homeland.

I bring an open-minded and upbeat energy to each class - encouraging YOU to embrace each moment in fitness with safety, effectiveness and FUN!

Explore Effortless Fitness, Effortless Healing ... and discover that life can be a dance, instead of a struggle smile

I hope to meet you soon !!! xo

Professional Background:

Reiki Practitioner since 1999

RMT since 2001

Snowboard Instructor 2002-2005

PADI Divemaster 2002-2005

Capoeirista since 2005.

Everywoman in the world Workshop Leader 2005-present

GoGo dancer since 2008. 

LuLu Lemon Ambassador 2010

Why Bellyfit:

It is an amazing workout ... effortless in its essence ... we go with the flow of the beautiful music.  In a Bellyfit class I let go of that habit to compete, and embrace the journey of life ... sharing an experience of movement with the beautiful, inspiring women that join in smile


Classes with Magda

Class Name City Session Date
Monday 6:30 PM Fruv Freedomwear April 2, 2012-May 28, 2012 More info
Monday 5:30 PM Millenium Place February 27, 2012 More info
Tuesday 8:00 PM LuLu Lemon September 12, 2011 More info

Total Entries: 11
Join Date: 05 26, 2010

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