Lisa Cassidy

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  • Location: Prince George BC
  • Email: .(JavaScript must be enabled to view this email address)
  • Occupation(s): Bellyfit Instructor, Black Belt Nia Instructor, GROOVEmethod Master Trainer & Fa
  • Direct Link: http://www.bellyfit.com/lisacassidy
  • Website

Certifications:

Nia White Belt - July 2004

Nia Blue Belt - November 2005

Nia Brown Belt - June 2007 in Portland,OR with Debbie and Carlos Rosas

Nia Black Belt - July 2008 in Portland,OR with Debbie and Carlos Rosas

The Nia Five Stages of Self Healing - August 2008 with Debbie Rosas

Urban Poling Certification - Winter 2008

Bellyfit Certification - November 2009

The Groove Method - May 2010

Bellyfit Master Trainer Training - November 2010

GROOVE Method Master Trainer Training - August 2011

YMCA Group Fitness and Individual Conditioning

Level 1 Healing Touch

Certified Program Leader for the Chronic Disease Self Management Program
This is a program that was developed at Stanford University and was brought to Canada by the University of Victoria and is offered through the Ministry of Health. It is a Free 6 Week course for anyone with a chronic condition, their family or caretakers.

Professional Background:

I have been teaching fitness/movement for 8 years now and love it. I am a studio owner for just over a year now and loving it! I also teach modified fitness in an Independent Living Community with over 100 seniors.

Why Bellyfit:

Bellyfit is so much fun! It is a great cardio workout and I love the core work. It is a great compliment to what I already teach and my students agree as many of them are enjoying both Nia and now Bellyfit!


Classes with Lisa

Class Name City Session Date
Tuesday 7:30 PM January 30, 2012 More info
Thursday 5:00 PM Be Unique Fitness February 20, 2011 More info
Tuesday 5:00 PM Be Unique Fitness February 20, 2011 More info

Total Entries: 8
Join Date: 11 05, 2009

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