The Bellyfit Development Team is back in action in Victoria and we are happy to announce these new classes available throughout the city.
Bellyfit Live™ w/ Alice and DJ Rowan
http://www.bellyfit.ca/alice
Saturdays 10:15-11:45am starting February 18th and ongoing!
Victoria School of Contemporary Dance, 616 David St., where Hillside turns into Gorge, in the big red brick church. Entrance is in back of the church on David Street.
Call 250-590-7637 for details or just drop in!
This class is BY DONATION ONLY. Punch cards and drop-in available!! All women welcome.
Cash and cheque ONLY please.
What to bring: Yoga mat if you have one (we will have a few on hand), clean indoor runners to help us keep our floor beautiful. Water bottle and towel if you like to sweat!
Bellyfit Cardio™ w/ Alice
Tuesdays 11am-11:55pm ~ ongoing
Downtown Victoria YMCA, 851 Broughton Street, 250-386-7511
Free for members, $10.00 drop-in for non-members
Bellyfit Warrior™ w/ Alice
Thursdays 5:00-6:00pm starting February 16th and ongoing!
Studio 4 Athletics 715 Yates St.
Call 250-590-7637 for details or just drop in!
Punch cards available or $15.00 drop-in. CASH ONLY please.
Bellyfit Flow™ w/Andrea
http://www.bellyfit.ca/andreating-letts
Mondays 5:30-6:30pm
Metta in Motion 1314A Esquimalt Rd at Admirals
ONLY $5 for your first drop-in!
A yoga flow practice infused with ethnic dance movement drawn from belly dance, African & Indian dance, as well as elements of Qi Gong and meditation. You will break a sweat, your core will be challenged, and you will feel in-tune with your own rhythm and breath.
Bellyfit Yin™ w/ Laura
http://www.bellyfit.ca/laura
Wednesdays 6:30-7:30pm
VI Fitness in Oak Bay (Women only facility) 2040 Oak Bay Ave. 250-595-3354
Drop-in $15
Designed to give you a deep, restorative, full body release, Bellyfit YIN warms you up with gentle flowing Yoga and Belly Dance inspired moves, then moves into beautiful, deep stretches combined with relevant meditations, inspiring quotes and mindful Mudras. Expect to be nurtured and revitalized ~ body, mind and spirit when you surrender to the wisdom of stillness.