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Victoria, BC Canada

3 unique class formats

Over the years, our innovative Founder Alice Bracegirdle and her incredible team of choreographers and movement experts have developed 3 unique formats to serve women of all ages, stages and abilities.

Bellyfit®

Strong. Sexy. Sacred.

THIS IS THE CLASS THE MOST OF OUR INSTRUCTORS ARE CURRENTLY TEACHING! With it’s perfect blend of Dance, Fitness & Yoga inspired moves, intelligently designed for the female body, this is the flagship class that started the Bellyfit® movement. Set to a soundtrack of the best electronic dance music and ambient tracks available, you’ll get a beautifully compact 60 minutes of bootie shakin’ goodness ~ 40 minutes of stress reducing cardio dance, 10 minutes of full body toning, and 10 minutes of Yoga inspired stretching and meditation.

Bellyfit Flow™

The Slow Burn

With this powerful, choreographed fusion of flowing, feminine, hip centered movement, you’ll finally get to experience a Yoga class that is truly designed for the unique needs of the female body. Delivered from a solid, fitness foundation ~ spiced up with the magic of dance and united seamlessly with Vinyasa Flow ~ you can expect all the signature elements that Bellyfit® offers, now 100% on the mat, with a focus on strength and flexibility rather than cardiovascular endurance and coordination. Add an incredible soundtrack and you’ve got a unique and powerful practice designed to uplift and energize on all levels. And yes, you will burn ~ in the best way possible.

Bellyfit Sage™

Wisdom in Motion

With a focus on posture, balance, coordination, strength and stamina, this much needed pioneering class is designed for women seeking a slower, more mindful workout, uniquely customized for their varied needs, without sacrificing effectiveness, sensuality and fun. Infused with all the signature elements (dance, fitness, Yoga) of a Bellyfit® class and set to a beautiful soundtrack of inspiring, motivating music, you can expect 40 minutes of gentle cardio and 20 minutes of full body strength and stretch done with the support of a chair, all seamlessly woven together for a workout that will invoke the wise and powerful Goddess within.