Conscious Dancer: Bellyfit Earth Review

"Until now, the union of fitness with Middle Eastern dance was an inspired idea waiting to happen. It's found its form in BellyfitEarth, an appealing fitness video with Eastern-influenced music, costumes and embellishments. Skilled facilitator Alice Bracegirdle demonstrates an impressive awareness...

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Cahoots Magazine: Making Peace With My Body

Writer Sarah Stefanson shares her personal experience with Bellyfit and how it helped her get on better terms with her body.

I have never been what one might call an active person. I grew up on a farm, so you can't blame the cushy life of a city kid. I played basketball and volleyball in high...

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2010 fitness trends: same goals, three new tools

Every year, millions of people set health and fitness goals and they tend to be the same, namely, the everlasting search for long lean muscles, less body fat, more energy, flexibility? 2010 is no different and has already ushered in three “new” fitness techniques and products that are hoping to...

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Nelson Daily News: In the Belly of Fitness

During this season of short days and long nights, keeping fit can be challenging. But, with a little encouragement, a comfortable environment and Heather Holdener’s...

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