Bellyfit Instructor Spotlight: Lisa Cassidy

Bellyfit Instructor becomes an innovator in her community by creating a program to offer fitness for all!

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Instructor Feature: Gillian Cofsky

One of our first BFIIT trainees and master-in-training gives a demo of Bellyfit at Exhale Yoga, Pilates, Dance studio in Vancouver.

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Times & Transcript - Bellyfit Keeps you movin’ and groovin’

Even though I've never had a major weight problem, my middle years seem to be challenging my middle and the bikini days seem to be slipping away.

I'm hardly alone.

Recent studies have shown that most Canadians are in need of more belly fitness, with bigger waistlines being linked to all sorts of...

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Instructor Spotlight: Laura Scarlette

Meet Laura Scarlette (aka Laura Gordon)~ Bellyfit Instructor and Superstar Hoop Dance Performer!
Laura was recently featured on the cover of Momentum Magazine. A true West Coast Goddess.

This is what Laura has to say about her journey with Bellyfit…

As a professional hoop dance performer and...

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