Victoria, BC Canada
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We’re a global community of likeminded, passionate women.
We care deeply about our families, our communities & our world and we’re doing our part to make a difference, by raising the global standard in Women’s Holistic Fitness.
We’re creating more joy and harmony on our planet through smart, soulful movement that’s intentionally designed for the female body, mind & spirit and we’re fiercely committed to redefining what healthy, fit and beautiful really look and feel like ~
one deep breath, one smile and one booty shakin’ shimmy at a time.
We know that between working, laundry, shopping, cooking, parenting, partnering and brushing your teeth ~ finding time for a workout can sometimes feel impossible.
We also know that no matter how busy you are and no matter what your age, shape, size, ability, race or faith ~ regular exercise is an essential part of a happy, healthy life.
We MUST find time to move…often. Period.
However, not all workouts are created equal, and not all exercise is intelligently & intentionally designed for your specific needs ~ as an ever-evolving, modern woman.
That’s where we come in.
We create workouts designed specifically for the modern woman ~ pelvis, hips, belly, breasts, booty and brain ~ all that fabulous, feminine goodness gets worked, shaped and shimmied!
Our team of incredibly talented, intuitive fitness professionals create easy to learn, inspiring routines that blend dance, fitness and Yoga moves seamlessly together in a way that’s so fun and effective that you won’t even notice what an amazing full body workout you’ve had until you peel off your sweat soaked bra after class and feel your muscles talking the next day!
Bottom line ~ we take care of you, so that you can take care of your world.
Through our online instructor training course, we certify women around the world to teach our 3 standardized class formats, Bellyfit®, Bellyfit Flow™ and Bellyfit Sage™.
We also create home workout videos for those who prefer to sweat it out on their own time in the privacy of their own space.
Each Bellyfit® workout is designed to give you everything you need in one beautifully compact 60 minutes ~ 40 minutes of stress reducing cardio, 10 minutes of full body toning, and 10 minutes of Yoga inspired stretching and meditation.
Turns out, you can have it all.
And it’s all right here.
Bellyfit® was founded in 2007 in Victoria, Canada, one of the healthiest, most progressive cities on Earth and a mecca for world class Fitness Professionals, Dancers and Yoga enthusiasts. Our maverick founders, Alice Bracegirdle and DJ Rowan were both born and raised in the countryside (with goats, gardens and rebel parents) and they continue to embody and cultivate the values and ideals of a holistic, nature-reverent lifestyle…now blended with a healthy dose of progressive technology of course.
Since 2007, the expanding Bellyfit® Development Team has been working steadily to create a movement that is redefining not only the way we see women’s bodies, but also the way we see women’s workouts. Now with hundreds of certified instructors in over 15 countries, Bellyfit® is the world’s leading Holistic Fitness System for women and is pioneering an intelligent, intuitive, body positive, soul soothing mission and message that is inspiring and empowering thousands of women every day. Thanks for checking us out. We appreciate your time and we’d love to hear from you.